Crustless Cheesy Quiche This freezes very well and can be heated up for a quick breakfast on the run 2 cups cholesterol-free egg product 4 frozen BOCA Meatless Breakfast Links (or your favorite meatless sausage), cut into 1/2-inch-thick slices 6 fresh asparagus spears, trimmed, cut into 1/2-inch lengths 1/2 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese 1/2 cup KRAFT 2% Milk Shredded Reduced Fat Mild Cheddar Cheese 1/4 cup finely chopped onion 1 Tbsp. GREY POUPON Dijon Mustard PREHEAT oven to 350°F. Spray 9-inch pie plate with cooking spray. MIX all ingredients until well blended; pour into prepared pie plate. BAKE 40 to 45 minutes or until center is puffy and top is golden brown.